Luis Andres Solis Hernandez 1x3:00/1:00r row
657m
Meters
3:00.0
Time
2:16.9
Pace
38
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 707m |
| Overall Time | 4:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 221 |
June 22, 2024 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 31 | |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 31 | |
| r50m |
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Workout Graph
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