Luis Andres Solis Hernandez 2x2:00/3:00r row
978m
Meters
4:00.0
Time
2:02.6
Pace
63
Calories
| Rest Distance | 1,124m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,102m |
| Overall Time | 10:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 220 |
June 22, 2024 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 33 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 35 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 32 | |
| r1,124m |
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Workout Graph
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