Luis Andres Solis Hernandez 3x8:00/2:00r row
5,175m
Meters
24:00.0
Time
2:19.1
Pace
299
Calories
| Rest Distance | 776m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,951m |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 219 |
June 27, 2024 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,175m | 2:19.1 | 130 | 747 | 23 | |
| 8:00.0 | 1,766m | 2:15.9 | 139 | 779 | 25 | |
| 8:00.0 | 1,586m | 2:31.3 | 101 | 647 | 19 | |
| 8:00.0 | 1,823m | 2:11.6 | 153 | 827 | 27 | |
| r776m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.