Luis Andres Solis Hernandez 6x2:00/2:00r row
1,671m
Meters
12:00.0
Time
3:35.4
Pace
82
Calories
| Rest Distance | 2,442m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,113m |
| Overall Time | 24:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 165 |
August 01, 2024 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,671m | 3:35.4 | 35 | 420 | 21 | |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 25 | |
| 2:00.0 | 238m | 4:12.1 | 22 | 375 | 17 | |
| 2:00.0 | 286m | 3:29.7 | 38 | 430 | 22 | |
| 2:00.0 | 214m | 4:40.3 | 16 | 354 | 17 | |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 24 | |
| 2:00.0 | 268m | 3:43.8 | 31 | 407 | 21 | |
| r2,442m |
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Workout Graph
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