Luis Andres Solis Hernandez 18:22 row
4,024m
Meters
18:22.0
Time
2:16.9
Pace
234
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 560 |
| Drag Factor | 149 |
September 11, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.0 | 4,024m | 2:16.9 | 136 | 769 | 30 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 18:22.0 | 732m | 2:17.9 | 133 | 758 | 30 |
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