Luis Andres Solis Hernandez 56:40 row
12,024m
Meters
56:40.9
Time
2:21.4
Pace
683
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 1804 |
| Drag Factor | 155 |
October 31, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:40.9 | 12,024m | 2:21.4 | 124 | 725 | 31 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 56:40.9 | 322m | 2:36.6 | 91 | 613 | 30 |
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Workout Graph
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