56:40 row on October 31, 2024

Luis Andres Solis Hernandez 56:40 row

12,024

Meters

56:40.9

Time

2:21.4

Pace

683

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:40.9	12,024	2:21.4	124	725	683	31
5:00.0	1,127	2:13.0	148	810	67	33
10:00.0	1,087	2:17.9	133	758	63	32
15:00.0	1,077	2:19.2	130	745	62	32
20:00.0	1,054	2:22.3	121	717	59	31
25:00.0	1,062	2:21.2	124	727	60	32
30:00.0	1,041	2:24.0	117	702	58	32
35:00.0	1,056	2:22.0	122	720	60	32
40:00.0	1,059	2:21.6	123	723	60	32
45:00.0	1,051	2:22.7	120	714	59	32
50:00.0	1,036	2:24.7	115	696	58	32
55:00.0	1,051	2:22.7	120	714	59	31
56:40.9	322	2:36.6	91	613	18	30

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