Luis Andres Solis Hernandez 55:28 row
12,020
Meters
55:28.0
Time
2:18.4
Pace
692
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1704 |
| Drag Factor | 159 |
December 02, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:28.0 | 12,020 | 2:18.4 | 132 | 754 | 692 | 30 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 29 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 31 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 32 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 31 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 30 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 30 |
| 55:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 32 |
| 55:28.0 | 82 | 2:50.7 | 70 | 542 | 4 | 25 |
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Workout Graph
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