Luis Andres Solis Hernandez 1:00:08 row
12,434
Meters
1:00:08.4
Time
2:25.1
Pace
692
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 1846 |
| Drag Factor | 155 |
February 11, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 12,434 | 2:25.1 | 115 | 694 | 692 | 30 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 30 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 30 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 30 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 30 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 31 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 29 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 33 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 32 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 31 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 31 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 31 |
| 1:00:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 31 |
| 1:00:08.4 | 10 | 7:00.0 | 5 | 316 | 0 | 0 |
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