Jocelyn Rivera 3:00 row
552m
Meters
3:00.0
Time
2:43.0
Pace
28
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 98 |
June 07, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 30 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 30 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 29 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 31 |
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Workout Graph
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