Jocelyn Rivera 4:00 row
729m
Meters
4:00.0
Time
2:44.6
Pace
36
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 87 |
June 08, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 31 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 31 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 34 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 32 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 30 |
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