Jocelyn Rivera 2500m row
2,500m
Meters
15:07.5
Time
3:01.5
Pace
125
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 30 |
Stroke Count | 453 |
Drag Factor | 84 |
June 11, 2019 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:07.5 | 2,500m | 3:01.5 | 59 | 501 | 30 |
3:06.3 | 500m | 3:06.3 | 54 | 486 | 29 |
3:01.7 | 1,000m | 3:01.7 | 58 | 500 | 30 |
3:07.4 | 1,500m | 3:07.4 | 53 | 483 | 29 |
2:55.3 | 2,000m | 2:55.3 | 65 | 523 | 31 |
2:56.9 | 2,500m | 2:56.9 | 63 | 517 | 31 |
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Workout Graph
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