Jocelyn Rivera 5000m row
5,000m
Meters
34:16.1
Time
3:25.6
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 92 |
June 18, 2019 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.1 | 5,000m | 3:25.6 | 40 | 438 | 25 |
| 7:08.7 | 1,000m | 3:34.3 | 36 | 422 | 24 |
| 6:33.2 | 2,000m | 3:16.6 | 46 | 458 | 25 |
| 7:13.3 | 3,000m | 3:36.6 | 34 | 418 | 23 |
| 6:52.5 | 4,000m | 3:26.2 | 40 | 437 | 26 |
| 6:28.5 | 5,000m | 3:14.2 | 48 | 464 | 28 |
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Workout Graph
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