Jocelyn Rivera 45:00 row
6,108
Meters
45:00.0
Time
3:41.0
Pace
305
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 91 |
June 19, 2019 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,108 | 3:41.0 | 32 | 411 | 305 | 25 |
| 9:00.0 | 1,144 | 3:56.0 | 27 | 391 | 58 | 24 |
| 18:00.0 | 1,279 | 3:31.1 | 37 | 428 | 64 | 26 |
| 27:00.0 | 1,249 | 3:36.1 | 35 | 419 | 62 | 26 |
| 36:00.0 | 1,120 | 4:01.0 | 25 | 385 | 56 | 23 |
| 45:00.0 | 1,317 | 3:25.0 | 41 | 439 | 65 | 27 |
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Workout Graph
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