Jocelyn Rivera 29:56 row
4,015m
Meters
29:56.7
Time
3:43.7
Pace
201
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 92 |
June 20, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.7 | 4,015m | 3:43.7 | 31 | 407 | 23 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 21 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 23 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 22 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 24 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 27 |
| 29:56.7 | 604m | 4:05.6 | 24 | 381 | 24 |
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Workout Graph
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