Jocelyn Rivera 28:34 row
4,018m
Meters
28:34.6
Time
3:33.3
Pace
199
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 93 |
June 21, 2019 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.6 | 4,018m | 3:33.3 | 36 | 424 | 25 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 24 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 26 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 26 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 27 |
| 25:00.0 | 721m | 3:28.0 | 39 | 433 | 26 |
| 28:34.6 | 508m | 3:31.2 | 37 | 427 | 26 |
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Workout Graph
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