Jocelyn Rivera 21:34 row
3,014m
Meters
21:34.6
Time
3:34.7
Pace
149
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 112 |
June 24, 2019 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 3,014m | 3:34.7 | 35 | 421 | 25 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 26 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 21:34.6 | 213m | 3:42.0 | 32 | 409 | 23 |
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Workout Graph
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