Jocelyn Rivera 22:07 row
3,106
Meters
22:07.8
Time
3:33.7
Pace
154
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 111 |
July 03, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.8 | 3,106 | 3:33.7 | 36 | 417 | 154 | 23 |
| 5:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 22 |
| 10:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 24 |
| 15:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 24 |
| 20:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 24 |
| 22:07.8 | 314 | 3:23.5 | 42 | 422 | 15 | 24 |
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Workout Graph
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