Jocelyn Rivera 22:07 row
3,106m
Meters
22:07.8
Time
3:33.7
Pace
154
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 111 |
July 03, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.8 | 3,106m | 3:33.7 | 36 | 423 | 23 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 22 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 22:07.8 | 314m | 3:23.5 | 42 | 442 | 24 |
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Workout Graph
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