Jocelyn Rivera 28:19 row
4,028m
Meters
28:19.1
Time
3:30.9
Pace
200
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 110 |
July 06, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.1 | 4,028m | 3:30.9 | 37 | 428 | 24 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 23 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 24 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 28:19.1 | 498m | 3:19.8 | 44 | 450 | 25 |
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Workout Graph
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