Jocelyn Rivera 5000m row
5,000m
Meters
34:05.3
Time
3:24.5
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 96 |
August 09, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.3 | 5,000m | 3:24.5 | 41 | 440 | 24 |
| 6:55.7 | 1,000m | 3:27.8 | 39 | 434 | 24 |
| 7:34.9 | 2,000m | 3:47.4 | 30 | 402 | 23 |
| 6:32.6 | 3,000m | 3:16.3 | 46 | 459 | 26 |
| 6:33.4 | 4,000m | 3:16.7 | 46 | 458 | 26 |
| 6:28.7 | 5,000m | 3:14.3 | 48 | 464 | 26 |
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Workout Graph
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