Jocelyn Rivera 19:54 row
3,012m
Meters
19:54.1
Time
3:18.2
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 98 |
August 12, 2019 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 3,012m | 3:18.2 | 45 | 454 | 24 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 23 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 19:54.1 | 816m | 3:00.2 | 60 | 505 | 26 |
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