Jocelyn Rivera 2957m row
2,957
Meters
18:53.7
Time
3:11.6
Pace
148
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 98 |
August 13, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.7 | 2,957 | 3:11.6 | 50 | 469 | 148 | 25 |
| 4:24.5 | 600 | 3:40.4 | 33 | 408 | 30 | 23 |
| 3:53.0 | 1,200 | 3:14.1 | 48 | 463 | 30 | 25 |
| 3:39.3 | 1,800 | 3:02.7 | 57 | 492 | 30 | 26 |
| 3:39.6 | 2,400 | 3:03.0 | 57 | 491 | 30 | 26 |
| 3:17.3 | 2,957 | 2:57.1 | 63 | 510 | 28 | 26 |
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Workout Graph
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