Jocelyn Rivera 5000m row
5,000m
Meters
45:36.5
Time
4:33.6
Pace
251
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 96 |
August 16, 2019 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.5 | 5,000m | 4:33.6 | 17 | 358 | 19 |
| 17:55.3 | 1,000m | 8:57.6 | 2 | 307 | 10 |
| 7:22.4 | 2,000m | 3:41.2 | 32 | 411 | 25 |
| 6:57.1 | 3,000m | 3:28.5 | 39 | 432 | 25 |
| 6:54.0 | 4,000m | 3:27.0 | 39 | 435 | 25 |
| 6:27.7 | 5,000m | 3:13.8 | 48 | 465 | 26 |
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Workout Graph
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