Jocelyn Rivera 29:34 row
4,008m
Meters
29:34.6
Time
3:41.3
Pace
200
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 98 |
August 19, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.6 | 4,008m | 3:41.3 | 32 | 411 | 24 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 24 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 25 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 25 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 24 |
| 29:34.6 | 600m | 3:48.8 | 29 | 400 | 23 |
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Workout Graph
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