Jocelyn Rivera 21:58 row
3,008
Meters
21:58.3
Time
3:39.1
Pace
149
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 98 |
August 20, 2019 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 3,008 | 3:39.1 | 33 | 414 | 23 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 22 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 24 |
| 15:00.0 | 689 | 3:37.7 | 34 | 416 | 24 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 25 |
| 21:58.3 | 313 | 3:08.9 | 52 | 478 | 25 |
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Workout Graph
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