Jocelyn Rivera 3187m row
3,187m
Meters
20:29.8
Time
3:12.9
Pace
159
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 94 |
August 21, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 3,187m | 3:12.9 | 49 | 467 | 26 |
| 5:01.9 | 700m | 3:35.6 | 35 | 420 | 24 |
| 4:25.2 | 1,400m | 3:09.4 | 51 | 477 | 28 |
| 4:11.2 | 2,100m | 2:59.4 | 61 | 508 | 28 |
| 4:25.4 | 2,800m | 3:09.5 | 51 | 476 | 26 |
| 2:26.1 | 3,187m | 3:08.7 | 52 | 479 | 26 |
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Workout Graph
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