Jocelyn Rivera 29:36 row
4,506m
Meters
29:36.1
Time
3:17.0
Pace
222
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 79 |
January 15, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.1 | 4,506m | 3:17.0 | 46 | 457 | 27 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 29 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 27 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 27 |
| 29:36.1 | 635m | 3:37.4 | 34 | 417 | 25 |
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