Jocelyn Rivera 29:36 row
4,506
Meters
29:36.1
Time
3:17.0
Pace
222
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 79 |
January 15, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.1 | 4,506 | 3:17.0 | 46 | 449 | 222 | 27 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 29 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 27 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 28 |
| 20:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 27 |
| 25:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 27 |
| 29:36.1 | 635 | 3:37.4 | 34 | 404 | 31 | 25 |
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