Jocelyn Rivera 20:12 row
3,011
Meters
20:12.1
Time
3:21.2
Pace
148
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 105 |
January 17, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.1 | 3,011 | 3:21.2 | 43 | 439 | 148 | 26 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 26 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 28 |
| 15:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 27 |
| 20:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 27 |
| 20:12.1 | 27 | 3:44.0 | 31 | 297 | 1 | 15 |
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Workout Graph
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