Jocelyn Rivera 20:12 row
3,011m
Meters
20:12.1
Time
3:21.2
Pace
148
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 105 |
January 17, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 3,011m | 3:21.2 | 43 | 447 | 26 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 26 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 28 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 27 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 27 |
| 20:12.1 | 27m | 3:44.0 | 31 | 407 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.