Jocelyn Rivera 30:19 row
4,005m
Meters
30:19.4
Time
3:47.1
Pace
200
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 87 |
March 05, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.4 | 4,005m | 3:47.1 | 30 | 402 | 23 |
| 15:53.8 | 2,000m | 3:58.4 | 26 | 388 | 23 |
| 30:10.8 | 2,000m | 3:34.2 | 36 | 422 | 25 |
| 30:13.7 | 5m | 4:50.0 | 14 | 349 |
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Workout Graph
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