Jocelyn Rivera 2900m row
2,900
Meters
18:30.1
Time
3:11.3
Pace
145
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 91 |
March 09, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.1 | 2,900 | 3:11.3 | 50 | 470 | 145 | 28 |
| 4:08.6 | 600 | 3:27.1 | 39 | 434 | 30 | 27 |
| 3:53.0 | 1,200 | 3:14.1 | 48 | 463 | 30 | 29 |
| 3:51.7 | 1,800 | 3:13.0 | 49 | 466 | 30 | 28 |
| 3:36.8 | 2,400 | 3:00.6 | 59 | 498 | 30 | 29 |
| 3:00.0 | 2,900 | 3:00.0 | 60 | 500 | 25 | 28 |
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Workout Graph
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