Jocelyn Rivera 5000m row
5,000m
Meters
31:30.1
Time
3:09.0
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 94 |
March 15, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.1 | 5,000m | 3:09.0 | 52 | 478 | 22 |
| 7:23.9 | 1,000m | 3:41.9 | 32 | 410 | 18 |
| 6:16.7 | 2,000m | 3:08.3 | 52 | 480 | 22 |
| 5:59.8 | 3,000m | 2:59.9 | 60 | 506 | 25 |
| 6:01.7 | 4,000m | 3:00.8 | 59 | 503 | 24 |
| 5:48.0 | 5,000m | 2:54.0 | 66 | 528 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.