Jocelyn Rivera 10000m row
10,000m
Meters
1:24:32.6
Time
4:13.6
Pace
500
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 19 |
| Stroke Count | 1684 |
| Drag Factor | 79 |
March 18, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:32.6 | 10,000m | 4:13.6 | 21 | 373 | 19 |
| 18:28.0 | 2,000m | 4:37.0 | 16 | 356 | 17 |
| 19:11.5 | 4,000m | 4:47.8 | 15 | 350 | 17 |
| 16:54.3 | 6,000m | 4:13.5 | 21 | 373 | 20 |
| 15:45.9 | 8,000m | 3:56.4 | 26 | 391 | 23 |
| 14:12.9 | 10,000m | 3:33.2 | 36 | 424 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.