Jocelyn Rivera v2000m/r...2 row
3,000m
Meters
26:12.8
Time
4:22.1
Pace
153
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 26:12.8 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 17 |
| Stroke Count | 471 |
| Drag Factor | 86 |
March 20, 2020 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.8 | 3,000m | 4:22.1 | 19 | 366 | 17 | |
| 11:23.3 | 2,000m | 2:50.8 | 70 | 541 | 26 | |
| 14:49.6 | 1,000m | 7:24.8 | 4 | 313 | 11 | |
| r0m |
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Workout Graph
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