Jocelyn Rivera 10000m row
10,000m
Meters
1:06:07.3
Time
3:18.3
Pace
502
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 1547 |
| Drag Factor | 94 |
March 25, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:07.3 | 10,000m | 3:18.3 | 45 | 454 | 23 |
| 11:37.3 | 2,000m | 2:54.3 | 66 | 527 | 27 |
| 12:59.8 | 4,000m | 3:14.9 | 47 | 462 | 24 |
| 14:46.4 | 6,000m | 3:41.6 | 32 | 410 | 21 |
| 13:49.6 | 8,000m | 3:27.4 | 39 | 435 | 23 |
| 12:54.3 | 10,000m | 3:13.5 | 48 | 466 | 24 |
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Workout Graph
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