Jocelyn Rivera 20:00 row
3,096m
Meters
20:00.0
Time
3:13.7
Pace
152
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 86 |
June 03, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,096m | 3:13.7 | 48 | 465 | 23 |
| 4:00.0 | 590m | 3:23.3 | 42 | 443 | 22 |
| 8:00.0 | 618m | 3:14.1 | 48 | 464 | 23 |
| 12:00.0 | 617m | 3:14.4 | 48 | 463 | 24 |
| 16:00.0 | 626m | 3:11.6 | 50 | 471 | 23 |
| 20:00.0 | 646m | 3:05.7 | 55 | 487 | 24 |
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Workout Graph
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