Jocelyn Rivera 7:26 row
1,116m
Meters
7:26.3
Time
3:19.9
Pace
55
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 22 |
Stroke Count | 171 |
Drag Factor | 86 |
September 16, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:26.3 | 1,116m | 3:19.9 | 44 | 450 | 22 |
5:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
7:26.3 | 403m | 3:01.5 | 59 | 501 | 25 |
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