Amber Cayci 50:00 row
11,040
Meters
50:00.0
Time
2:15.8
Pace
649
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 163 |
June 11, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,040 | 2:15.8 | 140 | 778 | 649 | 25 | 158 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 762 | 127 | 23 | 148 |
| 20:00.0 | 2,201 | 2:16.3 | 138 | 774 | 129 | 24 | 148 |
| 30:00.0 | 2,160 | 2:18.8 | 131 | 744 | 124 | 24 | 157 |
| 40:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 26 | 160 |
| 50:00.0 | 2,306 | 2:10.0 | 159 | 846 | 141 | 28 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Short bursts every 500 meters