Amber Cayci 35:04 row
7,358
Meters
35:04.3
Time
2:22.9
Pace
421
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 929 |
| Drag Factor | 170 |
June 15, 2019 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.3 | 7,358 | 2:22.9 | 120 | 711 | 26 | 130 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 31 | 129 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 161 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 130 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 | 125 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 132 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 25 | 131 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 25 | 124 |
| 35:04.3 | 6 | 5:58.3 | 8 | 326 | 115 |
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Workout Graph
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