Amber Cayci 5:05 row
909
Meters
5:05.5
Time
2:48.0
Pace
46
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 144 |
June 28, 2019 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 909 | 2:48.0 | 74 | 553 | 21 | 116 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 21 | 126 |
| 5:05.5 | 12 | 3:49.1 | 29 | 400 | 107 |
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