Amber Cayci 11:25 row
2,014
Meters
11:25.9
Time
2:50.2
Pace
102
Calories
139
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 160 |
June 28, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.9 | 2,014 | 2:50.2 | 71 | 543 | 21 | 139 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 21 | 139 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 22 | 139 |
| 11:25.9 | 257 | 2:47.1 | 75 | 558 | 22 | 141 |
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Workout Graph
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