Amber Cayci 5:03 row
1,028m
Meters
5:03.9
Time
2:27.8
Pace
56
Calories
161
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 167 |
July 06, 2019 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,028m | 2:27.8 | 108 | 672 | 23 | 161 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 167 |
| 5:03.9 | 9m | 3:36.6 | 34 | 418 | 155 |
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Workout Graph
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