Amber Cayci 40:18 row
8,368m
Meters
40:18.8
Time
2:24.5
Pace
469
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 168 |
July 09, 2019 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.8 | 8,368m | 2:24.5 | 116 | 699 | 25 |
| 9:00.0 | 1,944m | 2:18.8 | 131 | 749 | 26 |
| 18:00.0 | 1,828m | 2:27.7 | 109 | 673 | 25 |
| 27:00.0 | 1,887m | 2:23.0 | 119 | 711 | 25 |
| 36:00.0 | 1,903m | 2:21.8 | 123 | 721 | 26 |
| 40:18.8 | 807m | 2:40.3 | 85 | 592 | 24 |
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Workout Graph
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