Amber Cayci 36:05 row
7,800m
Meters
36:05.5
Time
2:18.8
Pace
456
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 946 |
| Drag Factor | 168 |
July 28, 2019 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.5 | 7,800m | 2:18.8 | 131 | 750 | 26 | 146 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 122 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 121 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 166 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 175 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 164 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 | 180 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 121 |
| 36:05.5 | 199m | 2:44.5 | 79 | 570 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.