7,800m row on July 28, 2019

Amber Cayci 7,800m row

7,800m

Meters

36:05.0

Time

2:18.7

Pace

451

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 mins times three with 4 mins of light pressure the fan is set to 6