Amber Cayci 23:08 row
5,060
Meters
23:08.2
Time
2:17.1
Pace
295
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 162 |
August 01, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.2 | 5,060 | 2:17.1 | 136 | 765 | 295 | 27 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 29 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 23:08.2 | 602 | 2:36.3 | 92 | 612 | 32 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.