Amber Cayci 1:00:00 row
13,799m
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
171
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 1742 |
| Drag Factor | 153 |
August 10, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,799m | 2:10.4 | 158 | 842 | 28 | 171 |
| 12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 27 | 163 |
| 24:00.0 | 2,763m | 2:10.2 | 158 | 844 | 28 | 173 |
| 36:00.0 | 2,789m | 2:09.0 | 163 | 860 | 29 | 179 |
| 48:00.0 | 2,741m | 2:11.3 | 154 | 831 | 30 | 172 |
| 1:00:00.0 | 2,755m | 2:10.6 | 157 | 839 | 30 | 169 |
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Workout Graph
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Aerobic Endurance
fan setting #6