Amber Cayci 11:59 row
2,298m
Meters
11:59.7
Time
2:36.5
Pace
122
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 116 |
August 20, 2019 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.7 | 2,298m | 2:36.5 | 91 | 613 | 21 | 132 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 138 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 136 |
| 11:59.7 | 364m | 2:44.4 | 79 | 570 | 22 | 124 |
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Workout Graph
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