Amber Cayci 2x35:00/1:00r row
15,083m
Meters
1:10:00.0
Time
2:19.2
Pace
872
Calories
153
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,116m |
| Overall Time | 1:12:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1588 |
| Drag Factor | 117 |
August 22, 2019 12:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,083m | 2:19.2 | 130 | 746 | 22 | 153 |
| 35:00.0 | 7,542m | 2:19.2 | 130 | 746 | 22 | 152 |
| 35:00.0 | 7,540m | 2:19.2 | 130 | 746 | 22 | 154 |
| r33m |
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Workout Graph
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