Amber Cayci 12:17 row
2,415m
Meters
12:17.5
Time
2:32.6
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 117 |
August 30, 2019 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.5 | 2,415m | 2:32.6 | 98 | 638 | 20 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 12:17.5 | 436m | 2:37.6 | 89 | 607 | 22 |
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Workout Graph
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