Amber Cayci 2x25:00/1:00r row
10,846m
Meters
50:00.0
Time
2:18.2
Pace
629
Calories
164
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,880m |
| Overall Time | 52:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1155 |
| Drag Factor | 112 |
September 02, 2019 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,846m | 2:18.2 | 132 | 755 | 23 | 164 |
| 25:00.0 | 5,467m | 2:17.1 | 136 | 766 | 23 | 163 |
| 25:00.0 | 5,379m | 2:19.4 | 129 | 744 | 23 | 166 |
| r34m |
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Workout Graph
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Aerobic Endurance
fan setting #4.5