Amber Cayci 25:07 BikeErg
11,474m
Meters
25:07.1
Time
2:11.3
Pace
346
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 74 |
| Revolution Count | 1865 |
| Power/kg | 2.19 |
| Drag Factor | 79 |
September 06, 2019 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:07.1 | 11,474m | 2:11.3 | 154 | 831 | 74 | 159 |
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 76 | 160 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 74 | 163 |
| 15:00.0 | 2,284m | 2:11.3 | 154 | 831 | 74 | 156 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 74 | 159 |
| 25:00.0 | 2,276m | 2:11.8 | 153 | 825 | 74 | 163 |
| 25:07.1 | 44m | 2:41.3 | 83 | 586 | 59 | 157 |
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Workout Graph
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